InsiderTrades

Form 4 for FLO FLOWERS FOODS INC

Accepted 2023-02-16 00:00:00 ET · period of report 2023-02-15 · accession 0001127602-23-005587 · SEC index · Original document

Summary rows

Aggregated the way they appear in lists: one row per insider, transaction code and security table.

X Filed Traded Ticker Insider Title Type Price Qty Owned ΔOwn Value
DM 2023-02-16 2023-02-15 FLO GASS RHONDA Dir M - OptEx $0.00 +9,324 24.8K +60% $0
DM 2023-02-16 2023-02-15 FLO GASS RHONDA Dir A - Grant $0.00 +837 6,337 +15% $0
DM 2023-02-16 2023-02-15 FLO GASS RHONDA Dir M - OptEx $0.00 -9,324 0 -100% $0

Purchase Sale Sale after option exercise All abbreviations

Every reported transaction

#TableSecurityDateCodeA/DSharesPriceOwned afterOwnExercise / expiryUnderlyingFootnotes
1 Common Common Stock 2023-02-15 M A 6,337 $0.00 31,170.37 D — — (F1) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F2) Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2022.
2 Common Common Stock 2023-02-15 M A 2,987 $0.00 24,833.37 D — — (F1) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F2) Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2022.
3 Derivative Deferred Stock 2023-02-15 A A 280 $0.00 2,987 D $0.00 · 2020-01-01 to — 280 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. (F4) Reinvestment of dividends. (F1) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.
4 Derivative Deferred Stock 2023-02-15 M D 6,337 $0.00 0 D — · 2020-05-21 to — 6,337 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. (F1) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.
5 Derivative Deferred Stock 2023-02-15 A A 557 $0.00 6,337 D — · 2020-05-21 to — 557 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. (F4) Reinvestment of dividends. (F1) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.
6 Derivative Deferred Stock 2023-02-15 M D 2,987 $0.00 0 D $0.00 · 2020-01-01 to — 2,987 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. (F1) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.