InsiderTrades

Form 4 for FLO FLOWERS FOODS INC

Accepted 2023-05-30 00:00:00 ET · period of report 2023-05-25 · accession 0001127602-23-017023 · SEC index · Original document

Summary rows

Aggregated the way they appear in lists: one row per insider, transaction code and security table.

X Filed Traded Ticker Insider Title Type Price Qty Owned ΔOwn Value
D 2023-05-30 2023-05-25 FLO WOOD C MARTIN III Dir M - OptEx $0.00 +5,300 1.25M +0.4% $0
D 2023-05-30 2023-05-25 FLO WOOD C MARTIN III Dir M - OptEx $0.00 -5,300 0 -100% $0
D 2023-05-30 2023-05-25 FLO WOOD C MARTIN III Dir A - Grant $0.00 +5,940 5,940 New $0

Purchase Sale Sale after option exercise All abbreviations

Every reported transaction

#TableSecurityDateCodeA/DSharesPriceOwned afterOwnExercise / expiryUnderlyingFootnotes
1 Common Common Stock 2023-05-25 M A 5,300 $0.00 1,250,024 D — —
2 Derivative Deferred Stock 2023-05-25 M D 5,300 $0.00 0 D — · 2023-05-25 to — 5,300 Common Stock (F7) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. (F5) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F6) No expiration date.
3 Derivative Deferred Stock 2023-05-25 A A 5,940 $0.00 5,940 D $0.00 · 2024-05-23 to — 5,940 Common Stock (F4) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). (F5) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F6) No expiration date.