InsiderTrades

Form 4 for FLO FLOWERS FOODS INC

Accepted 2023-09-14 00:00:00 ET · period of report 2023-08-31 · accession 0001127602-23-024129 · SEC index · Original document

Summary rows

Aggregated the way they appear in lists: one row per insider, transaction code and security table.

X Filed Traded Ticker Insider Title Type Price Qty Owned ΔOwn Value
D 2023-09-14 2023-08-31 FLO THOMAS TERRY S Dir M - OptEx $0.00 +1,980 17.9K +12% $0
D 2023-09-14 2023-08-31 FLO THOMAS TERRY S Dir M - OptEx $0.00 -1,980 3,960 -33% $0
D 2023-09-14 2023-08-31 FLO THOMAS TERRY S Dir D - Sale to Iss $0.00 -3,960 0 -100% $0

Purchase Sale Sale after option exercise All abbreviations

Every reported transaction

#TableSecurityDateCodeA/DSharesPriceOwned afterOwnExercise / expiryUnderlyingFootnotes
1 Common Common Stock 2023-08-31 M A 1,980 $0.00 17,895.34 D — — (F1) Partial vesting of deferred stock granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023) upon the reporting person's resignation from the Board of Directors, effective August 31, 2023. (F2) Total (1) includes shares acquired through reinvestment of dividends based upon a statement dated June 22, 2023 and (2) does not reflect previously reported transactions that occurred after August 31, 2023.
2 Derivative Deferred Stock 2023-08-31 M D 1,980 $0.00 3,960 D $0.00 · 2024-05-23 to — 1,980 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). (F4) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.
3 Derivative Deferred Stock 2023-08-31 D D 3,960 $0.00 0 D $0.00 · 2024-05-23 to — 3,960 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). (F6) Forfeiture of deferred shares upon the reporting person's resignation from the Board of Directors, effective August 31, 2023. (F4) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.