Form 4 for FLO FLOWERS FOODS INC

Accepted 2024-05-28 00:00:00 ET · period of report 2024-05-23 · accession 0001127602-24-016636 · SEC index · Original document

Summary rows

Aggregated the way they appear in lists: one row per insider, transaction code and security table.

X	Filed	Traded	Ticker	Insider	Title	Type	Price	Qty	Owned	ΔOwn	Value
D	2024-05-28	2024-05-23	FLO	Chubb Thomas Caldecot III	Dir	M - OptEx	$0.00	+5,940	36.3K	+20%	$0
D	2024-05-28	2024-05-23	FLO	Chubb Thomas Caldecot III	Dir	M - OptEx	$0.00	-5,940	0	-100%	$0
D	2024-05-28	2024-05-23	FLO	Chubb Thomas Caldecot III	Dir	A - Grant	$0.00	+6,570	6,570	New	$0

Purchase Sale Sale after option exercise All abbreviations

#	Table	Security	Date	Code	A/D	Shares	Price	Owned after	Own	Exercise / expiry	Underlying	Footnotes
1	Common	Common Stock	2024-05-23	M	A	5,940	$0.00	36,291	D	—	—
2	Derivative	Deferred Stock	2024-05-23	M	D	5,940	$0.00	0	D	$0.00 · 2024-05-23 to —	5,940 Common Stock	(F1) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023) (F2) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F3) No expiration date.
3	Derivative	Deferred Stock	2024-05-23	A	A	6,570	$0.00	6,570	D	$0.00 · 2025-05-22 to —	6,570 Common Stock	(F1) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023) (F2) In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F3) No expiration date.