InsiderTrades

Form 4 for FLO FLOWERS FOODS INC

Accepted 2025-02-19 00:00:00 ET · period of report 2025-02-15 · accession 0001127602-25-005421 · SEC index · Original document

Summary rows

Aggregated the way they appear in lists: one row per insider, transaction code and security table.

X Filed Traded Ticker Insider Title Type Price Qty Owned ΔOwn Value
DM 2025-02-19 2025-02-15 FLO GASS RHONDA Dir M - OptEx $0.00 +9,178 54.6K +20% $0
DM 2025-02-19 2025-02-15 FLO GASS RHONDA Dir A - Grant $0.00 +919 6,713 +16% $0
DM 2025-02-19 2025-02-15 FLO GASS RHONDA Dir M - OptEx $0.00 -9,178 0 -100% $0

Purchase Sale Sale after option exercise All abbreviations

Every reported transaction

#TableSecurityDateCodeA/DSharesPriceOwned afterOwnExercise / expiryUnderlyingFootnotes
1 Common Common Stock 2025-02-15 M A 6,713 $0.00 61,358.12 D — — (F1) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F2) Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/13/2024.
2 Common Common Stock 2025-02-15 M A 2,465 $0.00 54,645.12 D — — (F1) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F2) Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/13/2024.
3 Derivative Deferred Stock 2025-02-15 A A 256 $0.00 2,465 D $0.00 · 2022-01-01 to — 256 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). (F4) Reinvestment of dividends. (F1) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.
4 Derivative Deferred Stock 2025-02-15 M D 6,713 $0.00 0 D — · 2022-05-26 to — 6,713 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). (F1) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.
5 Derivative Deferred Stock 2025-02-15 M D 2,465 $0.00 0 D $0.00 · 2022-01-01 to — 2,465 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). (F1) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.
6 Derivative Deferred Stock 2025-02-15 A A 663 $0.00 6,713 D — · 2022-05-26 to — 663 Common Stock (F3) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). (F4) Reinvestment of dividends. (F1) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F5) No expiration date.