InsiderTrades

Form 4 for FLO FLOWERS FOODS INC

Accepted 2026-06-01 16:08:26 ET · period of report 2026-05-29 · accession 0001128928-26-000086 · SEC index · Original document

Summary rows

Aggregated the way they appear in lists: one row per insider, transaction code and security table.

X Filed Traded Ticker Insider Title Type Price Qty Owned ΔOwn Value
D 2026-06-01 16:08 2026-05-29 FLO DEESE GEORGE E Dir M - OptEx $0.00 +9,350 2.01M +0.5% $0
D 2026-06-01 16:08 2026-05-29 FLO DEESE GEORGE E Dir M - OptEx $0.00 -9,350 0 -100% $0

Purchase Sale Sale after option exercise All abbreviations

Every reported transaction

#TableSecurityDateCodeA/DSharesPriceOwned afterOwnExercise / expiryUnderlyingFootnotes
1 Common Common Stock 2026-05-29 M A 9,350 $0.00 2,014,340 D — — (F1) Includes 22,696 shares held by a revocable trust, for which trust reporting person is the sole beneficiary and trustee.
2 Derivative Deferred Stock 2026-05-29 M D 9,350 $0.00 0 D $0.00 · 2026-05-29 to — 9,350 Common Stock (F5) Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). (F6) In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. (F7) No expiration date.