InsiderTrades

Form 4 for TEN TSAKOS ENERGY NAVIGATION LTD

Accepted 2026-07-16 16:15:03 ET · period of report 2026-07-14 · accession 0001193125-26-306135 · SEC index · Original document

Summary rows

Aggregated the way they appear in lists: one row per insider, transaction code and security table.

X Filed Traded Ticker Insider Title Type Price Qty Owned ΔOwn Value
2026-07-16 16:15 2026-07-14 TEN Tommasino Nicholas Francis Dir S - Sale $40.06 -2,490 2,874 -46% -$99.8K

Purchase Sale Sale after option exercise All abbreviations

Every reported transaction

#TableSecurityDateCodeA/DSharesPriceOwned afterOwnExercise / expiryUnderlyingFootnotes
1 Common Common Shares 2026-07-14 S D 2,490 $40.06 2,874 D — —