InsiderTrades

Form 4 for NGVC Natural Grocers by Vitamin Cottage, Inc.

Accepted 2026-03-06 00:00:00 ET · period of report 2026-03-04 · accession 0001437749-26-007227 · SEC index · Original document

Summary rows

Aggregated the way they appear in lists: one row per insider, transaction code and security table.

X Filed Traded Ticker Insider Title Type Price Qty Owned ΔOwn Value
D 2026-03-06 2026-03-05 NGVC Rooney David C. Dir M - OptEx $0.00 +1,532 20.4K +8% $0
D 2026-03-06 2026-03-05 NGVC Rooney David C. Dir M - OptEx $0.00 -1,532 2,253 -40% $0
D 2026-03-06 2026-03-04 NGVC Rooney David C. Dir A - Grant $0.00 +2,253 3,785 +147% $0

Purchase Sale Sale after option exercise All abbreviations

Every reported transaction

#TableSecurityDateCodeA/DSharesPriceOwned afterOwnExercise / expiryUnderlyingFootnotes
1 Common Common Stock 2026-03-05 M A 1,532 $0.00 20,364 D — — (F1) Represents shares of NGVC common stock issued to the reporting person upon the vesting of 1,532 restricted stock units on March 5, 2026, where each restricted stock unit represented the economic equivalent of one share of NGVC common stock.
2 Derivative Restricted Stock Units 2026-03-05 M D 1,532 $0.00 2,253 D — · 2026-03-05 to 2026-03-05 1,532 Common Stock (F2) Each restricted stock unit represents a contingent right to receive one share of NGVC common stock.
3 Derivative Restricted Stock Units 2026-03-04 A A 2,253 $0.00 3,785 D — · — to — 2,253 Common Stock (F2) Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. (F3) Represents restricted stock units issued to the reporting person for service on the Company's board of directors (the "Board"). The restricted stock units will vest on March 4, 2027, subject to continued service, and will be settled in shares of NGVC common stock.