Form 4 for FLO FLOWERS FOODS INC
Accepted 2026-01-06 00:00:00 ET · period of report 2026-01-02 · accession 0001128928-26-000032 · SEC index · Original document
Summary rows
Aggregated the way they appear in lists: one row per insider, transaction code and security table.
| X | Filed | Traded | Ticker | Insider | Title | Type | Price | Qty | Owned | ΔOwn | Value |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-06 | 2026-01-04 | FLO | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +172.2K | 1.33M | +15% | $0 | |
| I | 2026-01-06 | 2026-01-02 | FLO | McMullian Ryals | COB, CEO, Dir | S - Sale | $10.87 | -209.0K | 1.02M | -17% | -$2.27M |
Purchase Sale Sale after option exercise All abbreviations
Every reported transaction
| # | Table | Security | Date | Code | A/D | Shares | Price | Owned after | Own | Exercise / expiry | Underlying | Footnotes |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Common | Common Stock | 2026-01-04 | A | A | 172,170 | $0.00 | 1,333,988.28 | D | — | — | (F4) Total includes shares acquired through reinvestment of dividends, based upon a statement dated 9/19/2025. |
| 2 | Common | Common Stock | 2026-01-02 | S | D | 209,000 | $10.87 | 1,022,380 | I Dellwood-McMullian Holdings, LLC | — | — | (F1) The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $10.78 to $10.895, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares bought at each separate price within the range set forth in this footnote. (F2) The reported transactions were made as part of transactions conducted by the managers of Dellwood-McMullian Holdings, LLC (the "Family LLC") related to holdings in family trusts originally settled by the reporting person's father for the benefit of all of his descendants. The reported securities are held by the Family LLC, a limited liability company in which the Amos Ryals McMullian, Jr. Trust (the "Trust") owns 50% of the Class B (Nonvoting) Membership Units, the reporting person's sister owns all of the Class A (Voting) Membership Units, and a trust for the benefit of the reporting person's sister and her family owns the remaining 50% of the Class B (Nonvoting) Membership Units. (F3) The reporting person is the trustee and a beneficiary of the Trust. The reporting person is not a manager of the Family LLC or a trustee or beneficiary of his sister's trust and has no investment authority or voting or dispositive power over the shares of common stock of Flowers Foods, Inc. owned by the Family LLC. |