McMullian Ryals
SEC CIK 1714892 · EDGAR
BoughtSold
Companies
| Ticker | Company | Title | Holding | Bought | Sold | Trades | First | Last |
|---|---|---|---|---|---|---|---|---|
| FLO | FLOWERS FOODS INC | Pres, CEO, Dir | 813.4K | $200.1K | $14.44M | 32 | 2021-03-15 | 2026-04-01 |
Most active insiders at FLO, 12 months
| # | Insider | Title | Bought | Sold |
|---|---|---|---|---|
| 1 | McMullian Ryals | COB, CEO, Dir | — | $8.44M |
| 2 | SCAGLIONE DIEGO ANTHONY | CFO | $37.5K | — |
| 3 | STITH MELVIN T | Dir | $4,972 | — |
| 4 | Cox Cindy | CHRO | — | — |
| 5 | Winters Thomas L | Chief Supply Chain Off | — | — |
| 6 | Spainhour Sterling A Jr. | Dir | — | — |
| 7 | McFadden William Jameson | Dir | — | — |
| 8 | Varnedoe Heeth IV | Pres, COO | — | — |
| 9 | THOMAS TERRY S | Chief Growth Off | — | — |
| 10 | CHAFFIN JOHN MARK | CIO | — | — |
Transactions 32
| X | Filed | Traded | Ticker | Company | Insider | Title | Type | Price | Qty | Owned | ΔOwn | Value |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| I | 2026-04-02 17:54 | 2026-04-01 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | S - Sale | $8.03 | -209.0K | 813.4K | -20% | -$1.68M |
| A | 2026-03-04 | 2026-01-04 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +161.7K | 1.32M | +14% | $0 |
| 2026-02-27 | 2026-02-25 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | F - Tax | $9.65 | -42.0K | 1.37M | -3% | -$405.1K | |
| 2026-02-27 | 2026-02-25 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +98.9K | 1.41M | +8% | $0 | |
| M | 2026-01-07 | 2026-01-05 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | F - Tax | $10.32 | -21.4K | 1.31M | -2% | -$221.2K |
| 2026-01-06 | 2026-01-04 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +172.2K | 1.33M | +15% | $0 | |
| I | 2026-01-06 | 2026-01-02 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | S - Sale | $10.87 | -209.0K | 1.02M | -17% | -$2.27M |
| I | 2025-09-26 | 2025-09-25 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | S - Sale | $12.83 | -350.0K | 1.23M | -22% | -$4.49M |
| 2025-02-20 | 2025-02-18 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +101.4K | 1.20M | +9% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | F - Tax | $18.35 | -39.0K | 1.16M | -3% | -$714.9K | |
| 2025-01-07 | 2024-12-29 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +78.5K | 1.11M | +8% | $0 | |
| 2025-01-07 | 2025-01-05 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | F - Tax | $20.14 | -6,419 | 1.10M | -0.6% | -$129.3K | |
| 2024-12-02 | 2024-11-29 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | G - Gift | $0.00 | -4,196 | 1.03M | -0.4% | $0 | |
| 2024-02-22 | 2024-02-21 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +184.2K | 1.10M | +20% | $0 | |
| 2024-02-22 | 2024-02-21 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | F - Tax | $22.90 | -71.4K | 1.03M | -6% | -$1.63M | |
| 2024-01-03 | 2023-12-31 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +69.4K | 918.4K | +8% | $0 | |
| 2023-12-19 | 2023-12-18 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | P - Purchase | $21.99 | +9,100 | 849.0K | +1% | +$200.1K | |
| 2023-12-15 | 2023-12-13 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | G - Gift | $0.00 | -2,280 | 839.9K | -0.3% | $0 | |
| 2023-12-05 | 2023-12-04 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | G - Gift | $0.00 | -2,355 | 842.2K | -0.3% | $0 | |
| 2023-09-29 | 2023-09-28 | FLO | FLOWERS FOODS INC | McMullian Ryals | COB, CEO, Dir | G - Gift | $0.00 | -3,378 | 844.6K | -0.4% | $0 | |
| D | 2023-05-25 | 2023-05-23 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | M - OptEx | $0.00 | +43.3K | 860.7K | +5% | $0 |
| D | 2023-05-25 | 2023-05-23 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | F - Tax | $26.01 | -12.8K | 847.9K | -1% | -$334.2K |
| 2023-04-04 | 2023-03-31 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | G - Gift | $0.00 | -1,108 | 817.4K | -0.1% | $0 | |
| 2023-02-24 | 2023-02-22 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | F - Tax | $28.41 | -58.0K | 818.5K | -7% | -$1.65M | |
| 2023-02-24 | 2023-02-22 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | A - Grant | $0.00 | +151.9K | 876.5K | +21% | $0 | |
| MI | 2022-10-12 | 2022-10-10 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | J - Other | — | -200.2K | 1.58M | -11% | — |
| I | 2022-08-19 | 2022-08-18 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | S - Sale | $27.97 | -143.0K | 1.78M | -7% | -$4.00M |
| MI | 2022-06-03 | 2022-06-01+ | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | S - Sale | $26.52 | -75.4K | 1.93M | -4% | -$2.00M |
| 2022-02-25 | 2022-02-23 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | A - Grant | $0.00 | +97.5K | 768.7K | +15% | $0 | |
| 2022-02-25 | 2022-02-23 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | F - Tax | $28.47 | -42.0K | 726.7K | -5% | -$1.20M | |
| 2021-12-02 | 2021-03-15 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | G - Gift | $0.00 | -2,598 | 677.4K | -0.4% | $0 | |
| I | 2021-12-02 | 2021-11-30 | FLO | FLOWERS FOODS INC | McMullian Ryals | Pres, CEO, Dir | J - Other | — | +2.00M | 2.00M | New | — |
Purchase Sale Sale after option exercise All abbreviations