InsiderTrades

Varnedoe Heeth IV

SEC CIK 1837144 · EDGAR

Buying vs selling by month open-market trades, last 58 months, FLO
BoughtSold

Companies

TickerCompanyTitleHoldingBoughtSoldTradesFirstLast
FLOFLOWERS FOODS INCPres, COO 113.0K — $77.8K 242021-12-072026-02-25

Most active insiders at FLO, 12 months

#InsiderTitleBoughtSold
1 McMullian RyalsCOB, CEO, Dir —$8.44M
2 SCAGLIONE DIEGO ANTHONYCFO $37.5K—
3 STITH MELVIN TDir $4,972—
4 Cox CindyCHRO ——
5 Winters Thomas LChief Supply Chain Off ——
6 Spainhour Sterling A Jr.Dir ——
7 McFadden William JamesonDir ——
8 Varnedoe Heeth IVPres, COO ——
9 THOMAS TERRY SChief Growth Off ——
10 CHAFFIN JOHN MARKCIO ——

Transactions 24

Type
Reset
X Filed Traded Ticker Company Insider Title Type Price Qty Owned ΔOwn Value
2026-02-27 2026-02-25 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO A - Grant $0.00 +20.5K 113.0K +22% $0
2026-02-27 2026-02-25 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO F - Tax $9.65 -7,178 105.8K -6% -$69.3K
M 2026-01-07 2026-01-05 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO F - Tax $10.32 -3,622 94.3K -4% -$37.4K
2026-01-06 2026-01-04 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO A - Grant $0.00 +49.0K 96.1K +104% $0
2025-12-01 2025-11-25 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO G - Gift $0.00 -6,000 47.1K -11% $0
2025-02-20 2025-02-18 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO F - Tax $18.35 -2,867 53.0K -5% -$52.6K
2025-02-20 2025-02-18 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO A - Grant $0.00 +10.6K 55.8K +23% $0
2025-01-07 2025-01-05 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO F - Tax $20.14 -1,745 45.2K -4% -$35.1K
2025-01-07 2024-12-29 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO A - Grant $0.00 +17.7K 47.0K +60% $0
M 2024-09-11 2024-09-10 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO G - Gift $0.00 -22.0K 48.3K -31% $0
I 2024-09-11 2024-09-10 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO G - Gift $0.00 +19.0K 19.0K New $0
2024-02-22 2024-02-21 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO F - Tax $22.90 -8,955 51.1K -15% -$205.1K
2024-02-22 2024-02-21 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO A - Grant $0.00 +23.3K 60.1K +63% $0
2024-01-03 2023-12-31 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO A - Grant $0.00 +16.4K 36.8K +80% $0
2023-09-20 2023-09-19 FLO FLOWERS FOODS INC Varnedoe Heeth IV Pres, COO G - Gift $0.00 -3,000 20.4K -13% $0
2023-06-30 2023-06-28 FLO FLOWERS FOODS INC Varnedoe Heeth IV COO G - Gift $0.00 -600 23.4K -2% $0
2023-02-24 2023-02-22 FLO FLOWERS FOODS INC Varnedoe Heeth IV COO F - Tax $28.41 -4,868 24.0K -17% -$138.3K
2023-02-24 2023-02-22 FLO FLOWERS FOODS INC Varnedoe Heeth IV COO A - Grant $0.00 +11.1K 28.8K +63% $0
A 2023-02-09 2023-01-05 FLO FLOWERS FOODS INC Varnedoe Heeth IV COO F - Tax $28.69 -507 17.7K -3% -$14.5K
2023-01-09 2023-01-05 FLO FLOWERS FOODS INC Varnedoe Heeth IV COO F - Tax $28.69 -504 17.7K -3% -$14.5K
2022-02-25 2022-02-23 FLO FLOWERS FOODS INC Varnedoe Heeth IV Chief Transformation Off F - Tax $28.47 -3,391 18.1K -16% -$96.5K
2022-02-25 2022-02-23 FLO FLOWERS FOODS INC Varnedoe Heeth IV Chief Transformation Off A - Grant $0.00 +11.2K 21.5K +109% $0
2022-01-24 2022-01-05 FLO FLOWERS FOODS INC Varnedoe Heeth IV Chief Transformation Off F - Tax $27.88 -849 10.3K -8% -$23.7K
I 2021-12-09 2021-12-07 FLO FLOWERS FOODS INC Varnedoe Heeth IV Chief Transformation Off S - Sale $25.93 -3,000 0 -100% -$77.8K

Purchase Sale Sale after option exercise All abbreviations