FLO FLOWERS FOODS INC
NYSE · SEC CIK 1128928 · EDGAR
- Bought, last 12 months
- $42.5K 2 purchases by 2 insiders
- Sold, last 12 months
- $8.44M 3 sales by 1 insiders
- Filings on record
- 228 since 2021-12-02, latest 2026-06-16 14:34
BoughtSold
Most active insiders, 12 months
| Insider | Title | Bought | Sold |
|---|---|---|---|
| McMullian Ryals | COB, CEO, Dir | — | $8.44M |
| SCAGLIONE DIEGO ANTHONY | CFO | $37.5K | — |
| STITH MELVIN T | Dir | $4,972 | — |
| Cox Cindy | CHRO | — | — |
| Winters Thomas L | Chief Supply Chain Off | — | — |
| Spainhour Sterling A Jr. | Dir | — | — |
| McFadden William Jameson | Dir | — | — |
| Varnedoe Heeth IV | Pres, COO | — | — |
| THOMAS TERRY S | Chief Growth Off | — | — |
| CHAFFIN JOHN MARK | CIO | — | — |
Transactions 269
| X | Filed | Traded | Ticker | Insider | Title | Type | Price | Qty | Owned | ΔOwn | Value |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-16 14:34 | 2026-06-15 | FLO | COURTNEY H MARK | Chief Brand Off | A - Grant | $0.00 | +26.0K | 129.3K | +25% | $0 | |
| 2026-06-10 11:48 | 2026-06-08 | FLO | SCAGLIONE DIEGO ANTHONY | CFO | P - Purchase | $7.51 | +5,000 | 194.2K | +3% | +$37.5K | |
| D | 2026-06-08 13:20 | 2026-06-04 | FLO | Chubb Thomas Caldecot III | Dir | M - OptEx | $0.00 | +3,710 | 58.9K | +7% | $0 |
| D | 2026-06-01 18:35 | 2026-05-29 | FLO | Chubb Thomas Caldecot III | Dir | M - OptEx | $0.00 | +9,350 | 55.2K | +20% | $0 |
| D | 2026-06-01 17:39 | 2026-05-29 | FLO | LEWIS MARGARET G | Dir | M - OptEx | $0.00 | +9,350 | 100.6K | +10% | $0 |
| D | 2026-06-01 17:32 | 2026-05-29 | FLO | Spainhour Sterling A Jr. | Dir | M - OptEx | $0.00 | +7,900 | 7,900 | New | $0 |
| D | 2026-06-01 17:21 | 2026-05-29 | FLO | McFadden William Jameson | Dir | M - OptEx | $0.00 | +9,350 | 648.1K | +1% | $0 |
| D | 2026-06-01 16:08 | 2026-05-29 | FLO | DEESE GEORGE E | Dir | M - OptEx | $0.00 | +9,350 | 2.01M | +0.5% | $0 |
| D | 2026-06-01 15:54 | 2026-05-29 | FLO | Casey Edward J. Jr. | Dir | M - OptEx | $0.00 | +9,350 | 42.2K | +28% | $0 |
| I | 2026-04-02 17:54 | 2026-04-01 | FLO | McMullian Ryals | COB, CEO, Dir | S - Sale | $8.03 | -209.0K | 813.4K | -20% | -$1.68M |
| 2026-03-05 | 2025-12-31 | FLO | McFadden William Jameson | Dir | G - Gift | $0.00 | +109.3K | 638.8K | +21% | $0 | |
| A | 2026-03-04 | 2026-01-04 | FLO | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +161.7K | 1.32M | +14% | $0 |
| 2026-02-27 | 2026-02-25 | FLO | McMullian Ryals | COB, CEO, Dir | F - Tax | $9.65 | -42.0K | 1.37M | -3% | -$405.1K | |
| 2026-02-27 | 2026-02-25 | FLO | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +98.9K | 1.41M | +8% | $0 | |
| 2026-02-27 | 2026-02-25 | FLO | TILLMAN STEPHANIE B | Chief Legal Counsel | A - Grant | $0.00 | +18.7K | 118.4K | +19% | $0 | |
| 2026-02-27 | 2026-02-25 | FLO | TILLMAN STEPHANIE B | Chief Legal Counsel | F - Tax | $9.65 | -8,319 | 110.1K | -7% | -$80.3K | |
| 2026-02-27 | 2026-02-25 | FLO | Varnedoe Heeth IV | Pres, COO | A - Grant | $0.00 | +20.5K | 113.0K | +22% | $0 | |
| 2026-02-27 | 2026-02-25 | FLO | Varnedoe Heeth IV | Pres, COO | F - Tax | $9.65 | -7,178 | 105.8K | -6% | -$69.3K | |
| 2026-02-27 | 2026-02-25 | FLO | THOMAS TERRY S | Chief Growth Off | F - Tax | $9.65 | -8,428 | 115.0K | -7% | -$81.3K | |
| 2026-02-27 | 2026-02-25 | FLO | THOMAS TERRY S | Chief Growth Off | A - Grant | $0.00 | +34.6K | 123.4K | +39% | $0 | |
| 2026-02-27 | 2026-02-25 | FLO | Cox Cindy | CHRO | A - Grant | $0.00 | +12.1K | 48.5K | +33% | $0 | |
| 2026-02-27 | 2026-02-25 | FLO | Cox Cindy | CHRO | F - Tax | $9.65 | -3,070 | 45.4K | -6% | -$29.6K | |
| 2026-02-27 | 2026-02-25 | FLO | CHAFFIN JOHN MARK | CIO | F - Tax | $9.65 | -3,093 | 86.9K | -3% | -$29.8K | |
| 2026-02-27 | 2026-02-25 | FLO | CHAFFIN JOHN MARK | CIO | A - Grant | $0.00 | +11.4K | 90.0K | +15% | $0 | |
| 2026-02-27 | 2026-02-25 | FLO | Winters Thomas L | Chief Supply Chain Off | F - Tax | $9.65 | -4,419 | 50.4K | -8% | -$42.6K | |
| 2026-02-27 | 2026-02-25 | FLO | Winters Thomas L | Chief Supply Chain Off | A - Grant | $0.00 | +10.9K | 54.8K | +25% | $0 | |
| 2026-02-27 | 2026-02-25 | FLO | ROACH DAVID M | Chief DSD Ops Off | F - Tax | $9.65 | -4,343 | 157.9K | -3% | -$41.9K | |
| 2026-02-27 | 2026-02-25 | FLO | ROACH DAVID M | Chief DSD Ops Off | A - Grant | $0.00 | +10.7K | 162.2K | +7% | $0 | |
| 2026-02-27 | 2026-02-25 | FLO | COURTNEY H MARK | Chief Brand Off | F - Tax | $9.65 | -5,943 | 103.3K | -5% | -$57.3K | |
| 2026-02-27 | 2026-02-25 | FLO | COURTNEY H MARK | Chief Brand Off | A - Grant | $0.00 | +12.9K | 109.3K | +13% | $0 | |
| DM | 2026-02-17 | 2026-02-15 | FLO | GASS RHONDA | Dir | M - OptEx | $0.00 | +10.3K | 71.7K | +17% | $0 |
| MA | 2026-01-20 | 2026-01-05 | FLO | Cox Cindy | CHRO | F - Tax | $10.32 | -1,230 | 36.4K | -3% | -$12.7K |
| M | 2026-01-07 | 2026-01-05 | FLO | Winters Thomas L | Chief Supply Chain Off | F - Tax | $10.32 | -2,251 | 45.1K | -5% | -$23.2K |
| M | 2026-01-07 | 2026-01-05 | FLO | CHAFFIN JOHN MARK | CIO | F - Tax | $10.32 | -2,086 | 78.5K | -3% | -$21.5K |
| M | 2026-01-07 | 2026-01-05 | FLO | TILLMAN STEPHANIE B | Chief Legal Counsel | F - Tax | $10.32 | -4,114 | 101.8K | -4% | -$42.5K |
| M | 2026-01-07 | 2026-01-05 | FLO | THOMAS TERRY S | Chief Growth Off | F - Tax | $10.32 | -2,841 | 88.8K | -3% | -$29.3K |
| M | 2026-01-07 | 2026-01-05 | FLO | Varnedoe Heeth IV | Pres, COO | F - Tax | $10.32 | -3,622 | 94.3K | -4% | -$37.4K |
| M | 2026-01-07 | 2026-01-05 | FLO | McMullian Ryals | COB, CEO, Dir | F - Tax | $10.32 | -21.4K | 1.31M | -2% | -$221.2K |
| M | 2026-01-07 | 2026-01-05 | FLO | Cox Cindy | CHRO | F - Tax | $10.32 | -1,399 | 36.2K | -4% | -$14.4K |
| M | 2026-01-07 | 2026-01-05 | FLO | COURTNEY H MARK | Chief Brand Off | F - Tax | $10.32 | -2,733 | 96.4K | -3% | -$28.2K |
| M | 2026-01-07 | 2026-01-05 | FLO | ROACH DAVID M | Chief Strategic Projects Offic | F - Tax | $10.32 | -1,905 | 151.5K | -1% | -$19.7K |
| 2026-01-06 | 2026-01-04 | FLO | Winters Thomas L | Chief Supply Chain Off | A - Grant | $0.00 | +20.2K | 46.1K | +78% | $0 | |
| 2026-01-06 | 2026-01-04 | FLO | Cox Cindy | CHRO | A - Grant | $0.00 | +20.6K | 37.6K | +121% | $0 | |
| 2026-01-06 | 2026-01-04 | FLO | Varnedoe Heeth IV | Pres, COO | A - Grant | $0.00 | +49.0K | 96.1K | +104% | $0 | |
| 2026-01-06 | 2026-01-04 | FLO | THOMAS TERRY S | Chief Growth Off | A - Grant | $0.00 | +41.8K | 91.6K | +84% | $0 | |
| 2026-01-06 | 2026-01-04 | FLO | TILLMAN STEPHANIE B | Chief Legal Counsel | A - Grant | $0.00 | +36.0K | 103.8K | +53% | $0 | |
| 2026-01-06 | 2026-01-04 | FLO | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +172.2K | 1.33M | +15% | $0 | |
| I | 2026-01-06 | 2026-01-02 | FLO | McMullian Ryals | COB, CEO, Dir | S - Sale | $10.87 | -209.0K | 1.02M | -17% | -$2.27M |
| 2026-01-06 | 2026-01-04 | FLO | SCAGLIONE DIEGO ANTHONY | CFO | A - Grant | $0.00 | +60.5K | 189.2K | +47% | $0 | |
| 2026-01-06 | 2026-01-04 | FLO | COURTNEY H MARK | Chief Brand Off | A - Grant | $0.00 | +24.6K | 99.2K | +33% | $0 | |
| 2026-01-06 | 2026-01-04 | FLO | CHAFFIN JOHN MARK | CIO | A - Grant | $0.00 | +20.6K | 80.6K | +34% | $0 | |
| 2026-01-06 | 2026-01-04 | FLO | ROACH DAVID M | Chief Strategic Projects Offic | A - Grant | $0.00 | +19.7K | 153.4K | +15% | $0 | |
| D | 2026-01-05 | 2026-01-01 | FLO | SPEAR JAMES T | Dir | M - OptEx | $0.00 | +7,196 | 98.7K | +8% | $0 |
| 2026-01-05 | 2026-01-01 | FLO | SCAGLIONE DIEGO ANTHONY | CFO | A - Grant | $0.00 | +128.7K | 128.7K | New | $0 | |
| DM | 2026-01-05 | 2025-12-31 | FLO | STITH MELVIN T | Dir | M - OptEx | $0.00 | +123.7K | 58.6K | New | $0 |
| M | 2025-12-17 | 2025-12-15 | FLO | McFadden William Jameson | Dir | G - Gift | $0.00 | -2,998 | 529.5K | -0.6% | $0 |
| MI | 2025-12-17 | 2025-12-15 | FLO | McFadden William Jameson | Dir | G - Gift | $0.00 | +2,726 | 1,363 | New | $0 |
| I | 2025-12-05 | 2025-12-03 | FLO | STITH MELVIN T | Dir | P - Purchase | $10.90 | +456.16 | 547.49 | +499% | +$4,972 |
| 2025-12-01 | 2025-11-25 | FLO | Varnedoe Heeth IV | Pres, COO | G - Gift | $0.00 | -6,000 | 47.1K | -11% | $0 | |
| I | 2025-09-26 | 2025-09-25 | FLO | McMullian Ryals | COB, CEO, Dir | S - Sale | $12.83 | -350.0K | 1.23M | -22% | -$4.49M |
| 2025-09-15 | 2025-09-12 | FLO | STITH MELVIN T | Dir | G - Gift | $0.00 | -3,575 | 44.3K | -7% | $0 | |
| 2025-09-10 | 2025-09-09 | FLO | Cox Cindy | CHRO | S - Sale | $15.00 | -3,600 | 17.0K | -17% | -$54.0K | |
| 2025-05-28 | 2025-05-27 | FLO | DEESE GEORGE E | Dir | P - Purchase | $16.84 | +6,000 | 2.00M | +0.3% | +$101.0K | |
| D | 2025-05-27 | 2025-05-22 | FLO | Casey Edward J. Jr. | Dir | M - OptEx | $0.00 | +6,570 | 32.8K | +25% | $0 |
| D | 2025-05-27 | 2025-05-27 | FLO | Chubb Thomas Caldecot III | Dir | P - Purchase | $16.88 | +3,000 | 45.9K | +7% | +$50.6K |
| D | 2025-05-27 | 2025-05-22 | FLO | Chubb Thomas Caldecot III | Dir | M - OptEx | $0.00 | +6,570 | 42.9K | +18% | $0 |
| D | 2025-05-27 | 2025-05-27 | FLO | McFadden William Jameson | Dir | P - Purchase | $16.92 | +3,000 | 532.5K | +0.6% | +$50.8K |
| D | 2025-05-27 | 2025-05-22 | FLO | McFadden William Jameson | Dir | M - OptEx | $0.00 | +6,570 | 529.5K | +1% | $0 |
| D | 2025-05-27 | 2025-05-22 | FLO | LEWIS MARGARET G | Dir | M - OptEx | $0.00 | +6,570 | 84.0K | +8% | $0 |
| D | 2025-05-27 | 2025-05-22 | FLO | WOOD C MARTIN III | Dir | M - OptEx | $0.00 | +6,570 | 1.26M | +0.5% | $0 |
| D | 2025-05-27 | 2025-05-22 | FLO | DEESE GEORGE E | Dir | M - OptEx | $0.00 | +6,570 | 2.00M | +0.3% | $0 |
| 2025-03-19 | 2025-03-17 | FLO | DEESE GEORGE E | Dir | G - Gift | $0.00 | -19.5K | 1.99M | -1.0% | $0 | |
| I | 2025-03-19 | 2025-03-17 | FLO | DEESE GEORGE E | Dir | G - Gift | $0.00 | +19.5K | 334.2K | +6% | $0 |
| 2025-02-20 | 2025-02-18 | FLO | ROACH DAVID M | Chief Strategic Projects Offic | A - Grant | $0.00 | +10.6K | 137.9K | +8% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | ROACH DAVID M | Chief Strategic Projects Offic | F - Tax | $18.35 | -4,196 | 133.8K | -3% | -$77.0K | |
| 2025-02-20 | 2025-02-18 | FLO | TILLMAN STEPHANIE B | Chief Legal Counsel | F - Tax | $18.35 | -5,926 | 67.8K | -8% | -$108.7K | |
| 2025-02-20 | 2025-02-18 | FLO | TILLMAN STEPHANIE B | Chief Legal Counsel | A - Grant | $0.00 | +13.8K | 73.8K | +23% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | CHAFFIN JOHN MARK | CIO | F - Tax | $18.35 | -4,743 | 60.0K | -7% | -$87.0K | |
| 2025-02-20 | 2025-02-18 | FLO | CHAFFIN JOHN MARK | CIO | A - Grant | $0.00 | +11.6K | 64.7K | +22% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | Winters Thomas L | Chief Supply Chain Off | F - Tax | $18.35 | -4,845 | 26.0K | -16% | -$88.9K | |
| 2025-02-20 | 2025-02-18 | FLO | Winters Thomas L | Chief Supply Chain Off | A - Grant | $0.00 | +11.5K | 30.8K | +59% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | COURTNEY H MARK | Chief Brand Off | F - Tax | $18.35 | -5,134 | 74.6K | -6% | -$94.2K | |
| 2025-02-20 | 2025-02-18 | FLO | COURTNEY H MARK | Chief Brand Off | A - Grant | $0.00 | +11.7K | 79.7K | +17% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | Varnedoe Heeth IV | Pres, COO | F - Tax | $18.35 | -2,867 | 53.0K | -5% | -$52.6K | |
| 2025-02-20 | 2025-02-18 | FLO | Varnedoe Heeth IV | Pres, COO | A - Grant | $0.00 | +10.6K | 55.8K | +23% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | KINSEY R STEVE | CFO | A - Grant | $0.00 | +26.6K | 488.9K | +6% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | KINSEY R STEVE | CFO | F - Tax | $18.35 | -11.9K | 477.0K | -2% | -$218.7K | |
| 2025-02-20 | 2025-02-18 | FLO | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +101.4K | 1.20M | +9% | $0 | |
| 2025-02-20 | 2025-02-18 | FLO | McMullian Ryals | COB, CEO, Dir | F - Tax | $18.35 | -39.0K | 1.16M | -3% | -$714.9K | |
| DM | 2025-02-19 | 2025-02-15 | FLO | GASS RHONDA | Dir | M - OptEx | $0.00 | +9,178 | 54.6K | +20% | $0 |
| 2025-02-14 | 2025-02-13 | FLO | THOMAS TERRY S | Chief Growth Off | F - Tax | $18.79 | -6,596 | 49.9K | -12% | -$123.9K | |
| 2025-01-07 | 2025-01-05 | FLO | COURTNEY H MARK | Chief Brand Off | F - Tax | $20.14 | -1,279 | 68.0K | -2% | -$25.8K | |
| 2025-01-07 | 2024-12-29 | FLO | COURTNEY H MARK | Chief Brand Off | A - Grant | $0.00 | +8,870 | 69.3K | +15% | $0 | |
| 2025-01-07 | 2025-01-05 | FLO | THOMAS TERRY S | Chief Growth Off | F - Tax | $20.14 | -1,365 | 56.5K | -2% | -$27.5K | |
| 2025-01-07 | 2024-12-29 | FLO | THOMAS TERRY S | Chief Growth Off | A - Grant | $0.00 | +15.1K | 57.8K | +35% | $0 | |
| 2025-01-07 | 2024-12-29 | FLO | McMullian Ryals | COB, CEO, Dir | A - Grant | $0.00 | +78.5K | 1.11M | +8% | $0 | |
| 2025-01-07 | 2025-01-05 | FLO | McMullian Ryals | COB, CEO, Dir | F - Tax | $20.14 | -6,419 | 1.10M | -0.6% | -$129.3K | |
| 2025-01-07 | 2024-12-29 | FLO | Winters Thomas L | Chief Supply Chain Off | A - Grant | $0.00 | +7,290 | 20.4K | +56% | $0 | |
| 2025-01-07 | 2025-01-05 | FLO | Winters Thomas L | Chief Supply Chain Off | F - Tax | $0.00 | -1,056 | 19.3K | -5% | $0 | |
| 2025-01-07 | 2025-01-05 | FLO | Varnedoe Heeth IV | Pres, COO | F - Tax | $20.14 | -1,745 | 45.2K | -4% | -$35.1K |
Purchase Sale Sale after option exercise All abbreviations